Our partners

Mindfulness and wellbeing is key to embedding an inclusive culture. By supporting teams with mindfulness and wellbeing programmes, this enhances retention, morale, staff engagement and satisfaction. 

Phoenix yoga provide yoga therapy and mindfulness for Autism and mental health. Yoga helps bring the physical body and emotions into balance through breath work yoga postures massage and relaxation. 

Benefits

• Reduces stress and anxiety
• Calms the nervous system
• Improves motor skills and body awareness
• Helps with self regulation
• Helps build a strong flexible body

Phoenix yoga works in business, schools, residential units/care homes. 

www.phoenixyoga.org